Blog

Guides for babies aged 4–6 months

Feeding, sleep, development and things to do for babies aged 4–6 months.

Sleep · 8 min read

4-Month Sleep Regression: Why Does It Happen, When Does It End?

Why is your 4-month-old suddenly waking more at night, when does it end, and what helps this week? A calm, source-based guide. Safe sleep rules stay the same.

A row of glass jars filled with homemade vegetable purées in different colors

6 months

Feeding · 8 min read

Starting Solids at 6 Months: What to Offer in the First Week

Is your 6-month-old ready for solids? Readiness signs, first-week foods, texture, amounts, timing, and what to hold off until 12 months.