4-Month Sleep Regression: Why Does It Happen, When Does It End?
Why is your 4-month-old suddenly waking more at night, when does it end, and what helps this week? A calm, source-based guide. Safe sleep rules stay the same.
Baby tracker app
RADLE logs feeds, sleep, diapers and growth in seconds. Shared with your partner, in sync on every device.
Free to download · iPhone and Android
Who fed the baby? When was the last nap? When was the last diaper change? RADLE remembers it all, so you can stay with your baby.
Built for tired parents: fewer taps, clearer answers.
Predicts the next nap from your baby’s own rhythm and builds a personal sleep plan.
Start sleep with one tap and watch it live on your Lock Screen and Dynamic Island. See it instantly when your partner starts it.
Log breastfeeding, bottles, pumping and diapers in detail, with the whole day on one screen.
Which foods and textures fit which month, plus the foods to hold off on.
Follow weight, height and head circumference on WHO percentile curves.
Partner, grandparent or caregiver: everyone sees the same log and who did what.

01
Tap plus, pick, done. A feed, a nap, a diaper or a new food is saved in seconds.

02
Texture stages, suggested foods and the ones to hold off on, matched to your baby’s age.

03
Add weight, height and head circumference and see where they sit on the WHO percentile curve.
Month-by-month guides on feeding, sleep and development, grounded in guidance from health organizations.
Why is your 4-month-old suddenly waking more at night, when does it end, and what helps this week? A calm, source-based guide. Safe sleep rules stay the same.
6 months
Is your 6-month-old ready for solids? Readiness signs, first-week foods, texture, amounts, timing, and what to hold off until 12 months.
Download RADLE for free and record the next feed or nap with a single tap.